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Pink Himalayan salt is a type of rock salt mined from the foothills of the Himalayas. It is regularly touted as being one of the purest salts available, and is said to boast several health benefits. But does this salt live up to its reputation as being among the "healthier" salts? What is pink Himalayan salt? Pink Himalayan salt is chemically similar to table salt, But Pink Himalayan salt contains trace minerals, such as potassium, magnesium, and calcium, which give the salt its light pink tint.The presence of these minerals also explains why Himalayan salt tastes different to regular table salt. The presence of these minerals also explains why Himalayan salt tastes different to regular table salt. How is pink Himalayan salt used? This type of salt is used in the same manner as common table salt - in cooking, to season meals, and to preserve food.